Channel: Shelley Darlington

Category: People & Blogs

Tags: dumbbell back workoutdumbbell back exercisesdumbbell back workout for womenback muscleswomen's dumbbell back workoutbest dumbbell back exercisesbest dumbbell back exercises for womenwomen's back workoutback workoutgrow sculpted and strong back

Description: — BUY MY STRONG CURVES ULTIMATE GUIDE: shelleydarlington.com/ebooks/strong-curves-ultimate-guide BUY STRONG CURVES BOOTY BANDS: shelleydarlington.com/booty-bands SUBMIT YOUR TRANSFORMATION & TESTIMONIAL: Has Strong Curves changed your life? I want to hear from you! shelleydarlington.com/submit-transformation — If you’ve struggled to lose weight and get rid of your belly fat with the typical ‘eat less move more’ approach, then my FAT LOSS EBOOK is the ONLY guide you will ever need to finally get REAL & LASTING results. Check it out here: shelleydarlington.com/ebooks/the-ultimate-guide-to-losing-belly-fat -- The best dumbbell back exercises to grow a sexy, sculpted and strong back! Plus a full dumbbell back workout that you can do from home or at the gym with no equipment needed. Just a set of dumbbells and a resistance band. ~ Warm-up sequence at 1:33 ~ Core activation at 2:09 ~ Back workout at 2:43 Versa Gripps Pro (xs) that I use: versagripps.com/store/p4/VGPROSERIES ~Social Media~ Instagram: instagram.com/shelleydarlington Facebook: facebook.com/strongbyshelley Pinterest: pinterest.com.au/shelleydarlington